My best before/after. Eat healthy and work your buns.
Granola, almond milk, banananana for breakfast :)
My abs are coming along :) #fitness #health (Taken with instagram)
Snack of Fage and green tea :)
Last night’s dinner: grilled snapper with fingerling potatoes, spinach and tomatoes!
30DS: 1-1
COMPLETE. I feel good. Here’s the link for those who want to do this with me :D
http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html
30 Day Shred? LET’S DO IT.
Hi guise! I’m seriously frustrated with myself. I’ve been wanting to complete the 30 Day Shred for like… 6 months. I start off great, but always end up skipping a day and being too lazy to start over. Grumble! Would anyone like to band together and encourage completion? Please let me know! I’m really excited to get my best body for summer, and together I know we can do it! I’m going to take some “before” shots when I get off work :)?
My bento is cooler than yours! Brown rice with umeboshi, egg, and leafs with dried cranberries :D
Daily Food Log 3/21
Fiber toast with PB!
Lunch
Flaxseed wrap with red pepper hummus, sliced avocado, arugula and spinach. I only ate half though (see earlier coffee post D:)
After-Work Craving/Snack
Handful of almonds.
Dinner
Whole wheat tortilla with scrambled egg, spinach, sharp cheddar cheese and mild salsa
After Kickboxing Food
Glass of 2% milk with chocolate syrup. (and a bite of an easter egg shaped Reese’s mini thing. I don’t remember these things being so salty. Bleck!)
Glasses of Water: 8
Mugs of Tea: 0
I don’t like that my coffee is suppressing my appetite.
I need energy for kickboxing tonight and I seriously can’t finish my healthy lunch. What the what, man. I’m so sorry, avocado wrap… I can’t love you the way I always do D:
Soreeeee
Kickboxing… kicked my… butttttt -collapses-
What awesome exercises did my lovely followers do today?
Daily Food Log 3/11
Dave’s Killer 21 grain toast with natural peanut butter and sliced oranges on the side
Lunch
BBQ Lunch! Grilled chicken sausages with a hotdog bun and some mustard, a few bites of nachos with black beans and diced tomatoes
After-Work Craving/Snack
A square of super dark chocolate
Dinner
My parents brought me leftover steak (mmm) with green beans and half a baked pear topped with crumbled gorgonzola cheese, dried cranberries, and walnuts.
Dessert
Nothing… I feel really full after my meals today!
Glasses of Water: 8
Mugs of Tea: 3

